Soy FlourRaw Full-fat Soy Flour43402073013.8103031975NANANA963784290
Chickpea flourChickpea flour (besan)3870676.931.1228.70578109NANANA1082241660
Carob flourCarob flour22206.50.90.042.120889491NANANA39846.2540
Macronutrients in Top 3 Ground Legumes with the highest Magnesium content per 1 kg
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Magnesium per 1 kilogram.
Top 3 ground legumes with most amount of magnesium per 1 kilogram are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour