Soy FlourRaw Full-fat Soy Flour605.811.643.2164.6NA345000019.57004290
Chickpea flourChickpea flour (besan)204.861.0617.66.064.9NA43700008.3911660
Carob flourCarob flour100.534.6190.473.66NA2900206.30540
Vitamins in Top 3 Ground Legumes with the highest Magnesium content per 1 kg
In the above table you can find and compare the amount of vitamins in ground legumes , sorted by most amount of Magnesium per 1 kilogram.
Top 3 ground legumes with most amount of magnesium per 1 kilogram are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour