Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.7233320
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.9
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.3
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.442225
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA1817
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.6
Macronutrients in Top 10 Baked Vegetables with the highest Fiber content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Fiber per 1 kilogram.
Top 5 baked vegetables with most amount of fiber per 1 kilogram are:
- Baked Potato Skin
- Baked Acorn Winter Squash
- Sweet Potato Baked in skin, flesh only
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash