Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.723332060
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.690
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411190
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA329190
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.9200
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA7943220
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA1817220
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.3260
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.51823270
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.442225280
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.342121380
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin B9 content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin B9 per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin b9 per 1 kilogram are:
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Acorn Winter Squash
- Baked Butternut Winter Squash
- Baked All Varieties Winter Squash