Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA18176.65
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA79436.16
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333204.97
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA44112.42
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.32.28
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.4422252.2
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.3421211.9
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.91.87
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.518231.73
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3291.72
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.61.6
Macronutrients in Top 10 Baked Vegetables with the highest Manganese content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Manganese per 1 kilogram.
Top 5 baked vegetables with most amount of manganese per 1 kilogram are:
- Baked Frozen Sweet Potato no Salt
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked Acorn Winter Squash
- Baked Whole Russet Potatoes