Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.60
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222510
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA794310
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.5182310
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.310
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.34212110
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA4411210
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.92610
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3295580
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333209610
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181710430
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin A content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin A per 1 kilogram.
Top 5 baked vegetables with least amount of vitamin a per 1 kilogram are:
- Baked Potatoes Flesh no Salt
- Whole Baked Potatoes
- Baked Potato Skin
- Baked Whole Red Potatoes
- Baked Whole Russet Potatoes