Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.944
Baked Red PotatoesBaked Whole Red Potatoes8701.50.40.150.49019614.34.45.54.5182328
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.34212127
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA181725
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.723332023
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.44222520
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.320
Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA794317
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA32910
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.63
Macronutrients in Top 10 Baked Vegetables with the highest Vitamin K content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin K per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin k per 1 kilogram are:
- Baked All Varieties Winter Squash
- Baked Whole Red Potatoes
- Baked Whole White Potatoes
- Baked Frozen Sweet Potato no Salt
- Sweet Potato Baked in skin, flesh only