Steamed Hawaii Mountain YamMountain yam, hawaii, cooked, steamed, without salt8200.80.180.060.30200NANANANANA17.32.1
Steamed Sweet Potato LeavesSweet potato leaves, cooked, steamed, without salt3503.40.650.211.13073.854.8NANANA19221.6
Steamed Soybeans SproutsSteamed Sprouted Soybeans81044.56.172.9622065.35.2NANANA884.71.05
Steamed Taro LeavesTaro leaves, cooked, steamed, without salt2404.10.830.511.17040NANANANA20270.72
Macronutrients in Top 4 Steamed Vegetables with the highest Vitamin B6 content per 1 kg
In the above table you can find and compare the amount of macronutrients in steamed vegetables , sorted by most amount of Vitamin B6 per 1 kilogram.
Top 4 steamed vegetables with most amount of vitamin b6 per 1 kilogram are:
- Steamed Hawaii Mountain Yam
- Steamed Sweet Potato Leaves
- Steamed Sprouted Soybeans
- Steamed Taro Leaves