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Fruits
Vegetables
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Legumes
Cereals
Carob flourCarob flour10072.950.410.0180.960403223NANANA181212.86
Chickpea flourChickpea flour (besan)175530.33.140.5113026249.2NANANA491023.76
Soy FlourRaw Full-fat Soy Flour19699413.56.2546.6014534NANANA43.51728.85

Macronutrients in Top 3 Ground Legumes with the lowest Vitamin E content per 1 lb

In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Vitamin E per 1 pound.

Top 3 ground legumes with least amount of vitamin e per 1 pound are:

  1. Carob flour
  2. Chickpea flour
  3. Raw Full-fat Soy Flour