Boiled BuckwheatCooked Buckwheat Groats3262.020.440.0460.570652.930.330.651.38.811
Boiled BulgurCooked Bulgur3610.870.150.0140.340670.36NANANA16.311
Cooked PastaPasta, cooked, unenriched, without added salt1901.770.330.0460.56058.61.060.0570.0760.173.411
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg2422.370.340.131.1060.8NANANANANA10.6
Cooked KamutCooked Khorasan Wheat2271.90.18NANA062.76.98NANANA9.7713
Macronutrients in Boiled Cereals with the highest Cholesterol content per 300 kcal
In the above table you can find and compare the amount of macronutrients in boiled cereals , sorted by most amount of Cholesterol per 300 calories.