MilletRaw Millet79.43.350.570.0941.6058NANANANA6.758.750
OatsOats775.320.940.0861.87051NANANANA8.17130
Long-grain Brown RiceRaw Long-grain Brown Rice81.72.60.480.0260.79062.30.54000.542.946.160
Brown RiceRaw Medium-grain Brown Rice832.220.440.0340.76063NANANANA2.86.20
Macronutrients in Fresh Cereals with the highest Vitamin B12 content per 300 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B12 per 300 calories.