Soy FlourRaw Full-fat Soy Flour6914.32.060.957.10225.2NANANA6.6426
Chickpea flourChickpea flour (besan)77.55.20.540.0872.230458.4NANANA8.3717.4
Carob flourCarob flour1350.880.120.0050.29012066.3NANANA53.86.24
Macronutrients in Top 3 Ground Legumes with the lowest Carbohydrate content per 300 kcal
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by least amount of Carbohydrate per 300 calories.
Top 3 ground legumes with least amount of carbohydrate per 300 calories are:
- Raw Full-fat Soy Flour
- Chickpea flour
- Carob flour