Soy FlourRaw Full-fat Soy Flour6914.32.060.957.10225.2NANANA6.64262
Carob flourCarob flour1350.880.120.0050.29012066.3NANANA53.86.240.77
Chickpea flourChickpea flour (besan)77.55.20.540.0872.230458.4NANANA8.3717.40.71
Macronutrients in Top 3 Ground Legumes with the highest Copper content per 300 kcal
In the above table you can find and compare the amount of macronutrients in ground legumes , sorted by most amount of Copper per 300 calories.
Top 3 ground legumes with most amount of copper per 300 calories are:
- Raw Full-fat Soy Flour
- Carob flour
- Chickpea flour