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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3330.50.170.020.306921.61.671.97.6116.72.37
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3000.360.0750.0210.13070.227.5NANANA5.45.132.3
Baked Winter SquashBaked All Varieties Winter Squash8112.840.580.750.45071.826.8NANANA22.77.20.97
Baked Red PotatoesBaked Whole Red Potatoes3450.520.140.0520.17067.64.931.51.91.556.27.930.28
Baked Russet PotatoesBaked Whole Russet Potatoes3160.410.10.0410.13067.73.411.171.237.268.30.22
Baked White PotatoesBaked Whole White Potatoes3260.490.130.0490.16068.751.172.051.36.856.850.13
Baked PotatoesWhole Baked Potatoes3230.420.110.0420.14068.23.81.11.41.37.18.060.13
Baked Potato FleshBaked Potatoes Flesh no Salt3230.320.0840.0320.1069.55.5NANANA4.846.320.13
Baked Potato SkinPotatoes, baked, skin, without salt1520.150.0390.0150.048069.82.12NANANA126.50.061

Macronutrients in Top 10 Baked Vegetables with the highest Vitamin E content per 300 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin E per 300 calories.

Top 5 baked vegetables with most amount of vitamin e per 300 calories are:

  1. Baked Butternut Winter Squash
  2. Sweet Potato Baked in skin, flesh only
  3. Baked Frozen Sweet Potato no Salt
  4. Baked All Varieties Winter Squash
  5. Baked Whole Red Potatoes