Menu
Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3113.94
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.553.85
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38121.62
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.20.46
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512140.37
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.40.22
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.40.22
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.50.22
Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20110.1

Macronutrients in Top 10 Baked Vegetables with the highest Vitamin E content per 500 kcal

In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Vitamin E per 500 calories.

Top 5 baked vegetables with most amount of vitamin e per 500 calories are:

  1. Baked Butternut Winter Squash
  2. Sweet Potato Baked in skin, flesh only
  3. Baked Frozen Sweet Potato no Salt
  4. Baked All Varieties Winter Squash
  5. Baked Whole Red Potatoes