Baked Potato SkinPotatoes, baked, skin, without salt2530.250.0660.0250.08101163.54NANANA20110.1
Baked PotatoesWhole Baked Potatoes5380.70.180.070.2301146.341.832.372.151213.40.22
Baked Potato FleshBaked Potatoes Flesh no Salt5380.540.140.0540.1701169.14NANANA8.0610.50.22
Baked White PotatoesBaked Whole White Potatoes5430.820.220.0820.2701158.31.963.422.1711.411.40.22
Baked Russet PotatoesBaked Whole Russet Potatoes5260.680.170.0680.2201135.71.71.952.0512140.37
Baked Red PotatoesBaked Whole Red Potatoes5750.860.230.0860.2801138.22.533.162.610.313.20.46
Baked Winter SquashBaked All Varieties Winter Squash13514.730.971.240.74012044.6NANANA38121.62
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt5000.60.130.0350.21011746NANANA98.553.85
Baked Sweet PotatoSweet Potato Baked in skin, flesh only5560.830.290.0330.50115362.783.1712.718.3113.94
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt12501.130.240.30.18013124.6NANANA4011.316
Macronutrients in Top 10 Baked Vegetables with the lowest Vitamin E content per 500 kcal
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by least amount of Vitamin E per 500 calories.
Top 5 baked vegetables with least amount of vitamin e per 500 calories are:
- Baked Potato Skin
- Whole Baked Potatoes
- Baked Potatoes Flesh no Salt
- Baked Whole White Potatoes
- Baked Whole Russet Potatoes