Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread1986.941.430.282.87084.78.64.42.120.061224.7
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread15320.28.940.113.71.5369.66.370.540.542.714.79.75
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread16715.45.540.051.20774.90.450.50.6716.213
Macronutrients in Top 3 Whole Baked with the highest Fructose content per 500 kcal
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Fructose per 500 calories.
Top 3 whole baked with most amount of fructose per 500 calories are:
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread