Commercial Whole-wheat BreadCommercially Prepared Whole-wheat Bread2523.50.720.141.45042.74.342.21.070.03612.5
Frozen Whole Wheat Paratha BreadFrozen Commercially Prepared Whole Wheat Paratha Bread326135.830.0692.4145.44.150.350.351.759.66.36
Frozen Whole Wheat Chapati BreadFrozen Commercially Prepared Whole Wheat Chapati or Roti Bread2999.23.30.030.730462.930.270.30.49.77.85
Macronutrients in Top 3 Whole Baked with the highest Fructose content per 100 g
In the above table you can find and compare the amount of macronutrients in whole baked , sorted by most amount of Fructose per 100 grams.
Top 3 whole baked with most amount of fructose per 100 grams are:
- Commercially Prepared Whole-wheat Bread
- Frozen Commercially Prepared Whole Wheat Paratha Bread
- Frozen Commercially Prepared Whole Wheat Chapati or Roti Bread