Brown RiceRaw Medium-grain Brown Rice1383.70.740.0571.270105NANANANA4.710.42.06
OatsOats1298.871.560.143.1085NANANANA13.621.71.74
Long-grain Brown RiceRaw Long-grain Brown Rice1364.360.810.0441.301040.9000.94.910.31.44
MilletRaw Millet1325.60.960.162.67096NANANANA11.214.61.12
Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B5 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B5 per 500 calories.
Top 4 fresh cereals with most amount of vitamin b5 per 500 calories are:
- Raw Medium-grain Brown Rice
- Oats
- Raw Long-grain Brown Rice
- Raw Millet