Brown RiceRaw Medium-grain Brown Rice5133.80.760.0581.30108NANANANA4.810.62.1
OatsOats5519.81.730.163.44094NANANANA15241.9
Long-grain Brown RiceRaw Long-grain Brown Rice5204.540.840.0451.3701080.94000.945.110.71.5
MilletRaw Millet53661.020.172.860103NANANANA1215.61.2
Macronutrients in Top 4 Fresh Cereals with the highest Vitamin B5 content per 5 oz
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by most amount of Vitamin B5 per 5 ounces.
Top 4 fresh cereals with most amount of vitamin b5 per 5 ounces are:
- Raw Medium-grain Brown Rice
- Oats
- Raw Long-grain Brown Rice
- Raw Millet