Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOSTFruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST10870.220.033NANA0118101NANANA06.859.8
Vitasoy USA Organic Nasoya, Tofu Plus FirmVitasoy USA Organic Nasoya, Tofu Plus Firm676232.03NANA011.62.03NANANA5.4629.66
Vitasoy USA Organic Nasoya, Tofu Plus Extra FirmVitasoy USA Organic Nasoya, Tofu Plus Extra Firm54326.63.26NANA09.92.17NANANA5.4355.37.9
Fruit juice smoothie, NAKED JUICE, GREEN MACHINEFruit juice smoothie, NAKED JUICE, GREEN MACHINE9432.450.50.250.44011810552.426276.65.665.94
Chocolate SoymilkUnfortified Chocolate Soymilk794121.90.64.6307962.4NANANA3.17185.56
Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESSFruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS8932.950.610.170.13011610237.728.436.35.365.634.9
ZESPRI SunGold KiwifruitRaw ZESPRI SunGold Kiwifruit7942.220.520.340.4801259846429.7118.10.63
Cooked TempehTempeh, cooked256298.70.316.46019.56.92NANANA9.5510.36
TempehTempeh260286.60.6510.60207.03NANANA9.64530.21
MisoMiso253152.61.026.2606415.7150013.632.30.2
Macronutrients in Top 10 Fruits & Legumes with the highest Vitamin B12 content per 500 kcal
In the above table you can find and compare the amount of macronutrients in all fruits & legumes , sorted by most amount of Vitamin B12 per 500 calories.
Top 5 fruits & legumes with most amount of vitamin b12 per 500 calories are:
- Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST
- Vitasoy USA Organic Nasoya, Tofu Plus Firm
- Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm
- Fruit juice smoothie, NAKED JUICE, GREEN MACHINE
- Unfortified Chocolate Soymilk