Boiled BuckwheatCooked Buckwheat Groats1300.880.190.020.25028.31.280.140.280.573.834.8
Boiled BulgurCooked Bulgur1180.340.060.0060.13026.30.14NANANA6.384.37
Cooked PastaPasta, cooked, unenriched, without added salt2241.30.250.0340.42043.70.790.0430.0570.132.558.22
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg1761.40.20.0780.64035.6NANANANANA6.2
Cooked KamutCooked Khorasan Wheat1871.180.11NANA0394.35NANANA6.18.1
Macronutrients in Boiled Cereals sorted by name per 5 oz
In the above table you can find and compare the amount of macronutrients per 5 ounces in boiled cereals , sorted by Name.