Cooked PastaPasta, cooked, unenriched, without added salt1901.770.330.0460.56058.61.060.0570.0760.173.411
Cooked KamutCooked Khorasan Wheat2271.90.18NANA062.76.98NANANA9.7713
Boiled BuckwheatCooked Buckwheat Groats3262.020.440.0460.570652.930.330.651.38.811
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg2422.370.340.131.1060.8NANANANANA10.6
Boiled BulgurCooked Bulgur3610.870.150.0140.340670.36NANANA16.311
Macronutrients in Boiled Cereals sorted by name per 300 kcal
In the above table you can find and compare the amount of macronutrients per 300 calories in boiled cereals , sorted by Name.