Cooked PastaPasta, cooked, unenriched, without added salt00.0380.0380.760.210.093NA13.30000.110
Cooked KamutCooked Khorasan WheatNA0.220.0685.24NA0.16NA250NANA0.55NA
Boiled BuckwheatCooked Buckwheat Groats00.130.133.071.170.25NA45.70000.296.2
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg00.440.363.250.360.068NA10400NANANA
Boiled BulgurCooked Bulgur00.210.13.61.240.3NA650000.0361.8
Vitamins in Boiled Cereals sorted by name per 300 kcal
In the above table you can find and compare the amount of vitamins per 300 calories in boiled cereals , sorted by Name.