Menu
Fruits
Vegetables
Nuts
Legumes
Cereals
Cooked PastaPasta, cooked, unenriched, without added salt00.0130.0130.250.0710.031NA4.430000.0380
Cooked KamutCooked Khorasan WheatNA0.0720.0231.75NA0.053NA8.330NANA0.18NA
Boiled BuckwheatCooked Buckwheat Groats00.0430.0421.020.390.084NA15.20000.0982.07
Boiled BulgurCooked Bulgur00.0690.0341.20.410.1NA21.70000.0120.6

Vitamins in Boiled Cereals sorted by name per 100 kcal

In the above table you can find and compare the amount of vitamins per 100 calories in boiled cereals , sorted by Name.