Boiled BuckwheatCooked Buckwheat Groats4172.80.610.0640.790904.10.450.911.812.215.3
Boiled BulgurCooked Bulgur3761.10.190.0180.43084.30.45NANANA20.414
Cooked PastaPasta, cooked, unenriched, without added salt7174.20.80.111.3401402.540.140.180.418.1626.3
Cooked Homemade PastaCooked Homemade Pasta Made Without Egg5624.450.640.252.050114NANANANANA20
Cooked KamutCooked Khorasan Wheat5993.760.35NANA012514NANANA19.526
Macronutrients in Boiled Cereals sorted by name per 1 lb
In the above table you can find and compare the amount of macronutrients per 1 pound in boiled cereals , sorted by Name.