OatsOats25.71.770.310.0290.62017NANANANA2.724.340.031
MilletRaw Millet26.51.10.190.0310.53019.3NANANANA2.252.90.1
Long-grain Brown RiceRaw Long-grain Brown Rice27.20.870.160.0090.26020.80.18000.180.982.050.13
Brown RiceRaw Medium-grain Brown Rice27.60.740.150.0110.25021NANANANA0.942.070.14
Macronutrients in Top 4 Fresh Cereals with the lowest Vitamin B6 content per 100 kcal
In the above table you can find and compare the amount of macronutrients in fresh cereals , sorted by least amount of Vitamin B6 per 100 calories.
Top 4 fresh cereals with least amount of vitamin b6 per 100 calories are:
- Oats
- Raw Millet
- Raw Long-grain Brown Rice
- Raw Medium-grain Brown Rice