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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds43530.30.76109.130.870.520.3508.2617.3
ApplesRaw Apples with skin1920.330.0540.0170.083026.62011.34.6744.60.5
ApricotsRaw Apricots2080.810.05600.1602319.31.964.9412.24.172.9
Cooked ArtichokesBoiled and Drained Artichokes1890.640.150.0720.2022.51.870.0380.451.3810.85.45
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes2221.10.260.130.35020.41.87NANANA10.26.9

Macronutrients in Whole Spices, Vegetables, Nuts & Fruits with the highest Cholesterol content per 100 kcal

In the above table you can find and compare the amount of macronutrients in whole spices, vegetables, nuts & fruits , sorted by most amount of Cholesterol per 100 calories.