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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Sprouted Alfalfa SeedsRaw sprouted alfalfa seeds45.61.370.140.350.4604.170.40.240.1603.777.9
ApplesRaw Apples with skin1030.340.0560.0180.085027.420.611.74.824.14.760.52
ApricotsRaw Apricots950.770.05400.1502218.31.874.711.63.972.78
Cooked ArtichokesBoiled and Drained Artichokes1050.670.160.0750.21023.71.960.040.481.4511.35.74
Cooked Frozen ArtichokesBoiled and Drained Frozen Artichokes89.30.990.240.120.31018.21.67NANANA9.136.17

Macronutrients in Whole Spices, Vegetables, Nuts & Fruits with the highest Cholesterol content per 7 oz

In the above table you can find and compare the amount of macronutrients in whole spices, vegetables, nuts & fruits , sorted by most amount of Cholesterol per 7 ounces.