Stir-Fried Shiitake MushroomsMushrooms, shiitake, stir-fried2560.90.08200.39019.70.7700.7709.238.85
Stir-Fried White MushroomsMushrooms, white, stir-fried3851.270.1500.62015.500006.9213.8
Pan Fried Frozen Hash Brown PotatoesPan Fried In Canola Oil Frozen Hash Brown Potatoes45.75.30.430.21.060130.1200.1201.461.2
Pan-fried Refrigerated Hash Brown PotatoesRefrigerated Hash Brown Potatoes, Pan-fried In Canola Oil41.34.260.330.330.850140.480.190.2501.51.34
Frozen French Fried PotatoesUnprepared Frozen French Fried Potatoes683.170.640.0120.170170.1400.0680.0681.31.52
Oven-heated Frozen French FriesOven-heated Frozen French Fried Potatoes59.53.10.610.0130.170170.1700.0650.111.551.6
Macronutrients in Top 6 Fried Vegetables with the lowest Sucrose content per 100 kcal
In the above table you can find and compare the amount of macronutrients in fried vegetables , sorted by least amount of Sucrose per 100 calories.
Top 5 fried vegetables with least amount of sucrose per 100 calories are:
- Stir-Fried Shiitake Mushrooms
- Stir-Fried White Mushrooms
- Pan Fried In Canola Oil Frozen Hash Brown Potatoes
- Refrigerated Hash Brown Potatoes, Pan-fried In Canola Oil
- Unprepared Frozen French Fried Potatoes