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Peanut ButterSmooth Peanut Butter00.420.4252.24.132.2NA13900023.6012.3
Red Kidney BeansRaw Red Kidney Beans02.40.858.373.11.58NA156401800.8322.28.73

Vitamins in Top 6 Legumes with the highest Fluoride content per 14 oz

In the above table you can find and compare the amount of vitamins in all legumes , sorted by most amount of Fluoride per 14 ounces.

Top 5 legumes with most amount of fluoride per 14 ounces are:

  1. Chunk Style Peanut Butter
  2. Smooth Peanut Butter
  3. Raw Red Kidney Beans
  4. Boiled Navy Beans
  5. Boiled Pinto Beans