Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.340.35554.761.83NA47603.18027.40
Roasted SoybeansSoybeans roasted without salt00.40.585.61.80.83NA83708.730NANA
Chunk Style Peanut ButterPeanut butter, chunk style, without salt00.420.4454.44.451.66NA365000252
Peanut ButterSmooth Peanut Butter00.420.4252.24.132.2NA13900023.60
Peanut SpreadLow Sugar Peanut Spread00.460.48654.91.87NA572000322.4
Dry-roasted PeanutsDry-roasted Peanuts, no salt00.60.785741.85NA38500019.60
Soy NutsDry-roasted Soybeans01.734.21.880.89NA814018.30NA147
Vitamins in Top 7 Roasted Legumes with the lowest Vitamin B1 content per 14 oz
In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by least amount of Vitamin B1 per 14 ounces.
Top 5 roasted legumes with least amount of vitamin b1 per 14 ounces are:
- Oil-Roasted Peanuts no Salt
- Soybeans roasted without salt
- Chunk Style Peanut Butter
- Smooth Peanut Butter
- Low Sugar Peanut Spread