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Vegetables
Nuts
Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread00.460.48654.91.87NA572000322.4
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.340.35554.761.83NA47603.18027.40
Peanut ButterSmooth Peanut Butter00.420.4252.24.132.2NA13900023.60
Roasted SoybeansSoybeans roasted without salt00.40.585.61.80.83NA83708.730NANA
Soy NutsDry-roasted Soybeans01.734.21.880.89NA814018.30NA147

Vitamins in Top 7 Roasted Legumes with the highest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B3 per 14 ounces.

Top 5 roasted legumes with most amount of vitamin b3 per 14 ounces are:

  1. Low Sugar Peanut Spread
  2. Dry-roasted Peanuts, no salt
  3. Oil-Roasted Peanuts no Salt
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter