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Vegetables
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Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread258021840.60.3664056.525.2NANANA319865
Dry-roasted PeanutsDry-roasted Peanuts, no salt233019730.70.138.6084.419.40019.433.39757
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt237720834.50.1560060.616.60.320.321637.311155
Peanut ButterSmooth Peanut Butter233419737.80.1544.809525.8016.39.522.68752.2
Roasted SoybeansSoybeans roasted without salt186110114.66.72500120NANANANA70.31535.6
Soy NutsDry-roasted Soybeans17828612.45.7342.70115NANANANA321724.2

Macronutrients in Top 7 Roasted Legumes with the highest Vitamin B3 content per 14 oz

In the above table you can find and compare the amount of macronutrients in roasted legumes , sorted by most amount of Vitamin B3 per 14 ounces.

Top 5 roasted legumes with most amount of vitamin b3 per 14 ounces are:

  1. Low Sugar Peanut Spread
  2. Dry-roasted Peanuts, no salt
  3. Oil-Roasted Peanuts no Salt
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter