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Vegetables
Nuts
Legumes
Cereals
Peanut SpreadLow Sugar Peanut Spread00.230.2432.52.440.93NA286000161.2
Oil-Roasted PeanutsOil-Roasted Peanuts no Salt00.170.1827.42.40.91NA23801.6013.70
Peanut ButterSmooth Peanut Butter00.210.21262.061.1NA69.500011.80
Roasted SoybeansSoybeans roasted without salt00.20.292.80.90.41NA41904.370NANA
Soy NutsDry-roasted Soybeans00.851.52.10.940.45NA40709.130NA73.4

Vitamins in Top 7 Roasted Legumes with the highest Vitamin B3 content per 7 oz

In the above table you can find and compare the amount of vitamins in roasted legumes , sorted by most amount of Vitamin B3 per 7 ounces.

Top 5 roasted legumes with most amount of vitamin b3 per 7 ounces are:

  1. Low Sugar Peanut Spread
  2. Dry-roasted Peanuts, no salt
  3. Oil-Roasted Peanuts no Salt
  4. Chunk Style Peanut Butter
  5. Smooth Peanut Butter