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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
OatsOats07.631.49.613.51.2219560000NANA
Brown RiceRaw Medium-grain Brown Rice04.130.4343155.1NA200000NANA
MilletRaw Millet04.22.947.28.53.841148500000.59

Vitamins in Top 4 Fresh Cereals with the lowest Vitamin B3 content per 1 kg

In the above table you can find and compare the amount of vitamins in fresh cereals , sorted by least amount of Vitamin B3 per 1 kilogram.

Top 4 fresh cereals with least amount of vitamin b3 per 1 kilogram are:

  1. Oats
  2. Raw Medium-grain Brown Rice
  3. Raw Millet
  4. Raw Long-grain Brown Rice