Boiled Chinese ChestnutsBoiled and Steamed Chinese Chestnuts701.11.235.53.82.8NA46002470NANA
Boiled European ChestnutsBoiled and Steamed European Chestnuts101.481.047.33.162.33NA38002670NANA
Boiled Japanese ChestnutsBoiled and Steamed Japanese Chestnuts101.250.595.430.751.02NA1700950NANA
Vitamins in Top 3 Steamed Nuts with the highest Vitamin A content per 1 kg
In the above table you can find and compare the amount of vitamins in steamed nuts , sorted by most amount of Vitamin A per 1 kilogram.
Top 3 steamed nuts with most amount of vitamin a per 1 kilogram are:
- Boiled and Steamed Chinese Chestnuts
- Boiled and Steamed European Chestnuts
- Boiled and Steamed Japanese Chestnuts