Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt2101.670.138.85.041.94NA19001080NANA
Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.417
Baked Sweet PotatoSweet Potato Baked in skin, flesh only96101.071.06158.842.862460019607.123
Baked Potato FleshBaked Potatoes Flesh no Salt01.050.21145.553NA90012800.43
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.828
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt55800.720.179.73.61.24NA190015101310
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.725
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244
Vitamins in Top 10 Baked Vegetables with the highest Vitamin B1 content per 1 kg
In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B1 per 1 kilogram.
Top 5 baked vegetables with most amount of vitamin b1 per 1 kilogram are:
- Baked Acorn Winter Squash
- Baked Potato Skin
- Sweet Potato Baked in skin, flesh only
- Baked Potatoes Flesh no Salt
- Baked Whole Red Potatoes