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Baked Potato SkinPotatoes, baked, skin, without salt101.221.0630.78.576.14NA220013500.417
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt104300.660.565.555.61.8615.622009107.725
Baked White PotatoesBaked Whole White Potatoes100.480.4315.33.832.1NA380012600.427
Baked Russet PotatoesBaked Whole Russet Potatoes100.670.4813.53.83.54NA26008300.720
Baked PotatoesWhole Baked Potatoes100.640.48143.763.1NA28009600.420
Baked Red PotatoesBaked Whole Red Potatoes100.720.5163.42.12NA270012600.828
Baked Winter SquashBaked All Varieties Winter Squash26100.160.674.952.341.6NA20009601.244

Vitamins in Top 10 Baked Vegetables with the highest Vitamin B5 content per 1 kg

In the above table you can find and compare the amount of vitamins in baked vegetables , sorted by most amount of Vitamin B5 per 1 kilogram.

Top 5 baked vegetables with most amount of vitamin b5 per 1 kilogram are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Potato Skin
  3. Baked Frozen Sweet Potato no Salt
  4. Baked Potatoes Flesh no Salt
  5. Baked Acorn Winter Squash