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Fruits
Vegetables
Legumes
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.27588.84
Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.94738.57
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.97545.55
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.57543.83
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.57453.8
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.67493.76
Baked Red PotatoesBaked Whole Red Potatoes901.74NA72801.73NA7205450NA12047673.4
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.28922.34

Minerals in Top 10 Baked Vegetables with the highest Vitamin B5 content per 1 kg

In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Vitamin B5 per 1 kilogram.

Top 5 baked vegetables with most amount of vitamin b5 per 1 kilogram are:

  1. Sweet Potato Baked in skin, flesh only
  2. Baked Potato Skin
  3. Baked Frozen Sweet Potato no Salt
  4. Baked Potatoes Flesh no Salt
  5. Baked Acorn Winter Squash