Baked Potato SkinPotatoes, baked, skin, without salt3408.17NA70.44306.16NA1010573072104.9473
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt4400.86NA9.34302.42NA45043707401.7829
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt3501.83NA5.42106.65NA44037706803737
Baked Russet PotatoesBaked Whole Russet Potatoes1801.0745210.73002.28NA710550051403.5745
Baked White PotatoesBaked Whole White Potatoes1001.27NA6.42701.9NA75054405703.5754
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4100.65NA62901.72NA27028405401.3878
Baked PotatoesWhole Baked Potatoes1501.18NA112802.2NA700535041003.6749
Baked Winter SquashBaked All Varieties Winter Squash2200.82NA4.41301.87NA19024104102.2892
Baked Potato FleshBaked Potatoes Flesh no Salt502.15NA3.52501.6NA50039103502.9754
Baked Sweet PotatoSweet Potato Baked in skin, flesh only3801.6NA6.92704.97NA540475023603.2758
Minerals in Top 10 Baked Vegetables with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of minerals in baked vegetables , sorted by most amount of Selenium per 1 kilogram.
Top 5 baked vegetables with most amount of selenium per 1 kilogram are:
- Baked Potato Skin
- Baked Acorn Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes
- Baked Whole White Potatoes