Baked Potato SkinPotatoes, baked, skin, without salt198010.260.10.32046114NANANA79437
Baked Acorn Winter SquashSquash, winter, acorn, cooked, baked, without salt5601.40.290.370.220146NANANANA44117
Baked Frozen Sweet PotatoBaked Frozen Sweet Potato no Salt10001.20.250.070.42023492NANANA18176
Baked Russet PotatoesBaked Whole Russet Potatoes9501.30.320.130.410214113.23.73.92326.35
Baked White PotatoesBaked Whole White Potatoes9201.50.40.150.49021115.33.66.3421215
Baked Butternut Winter SquashSquash, winter, butternut, cooked, baked, without salt4000.90.190.240.14010519.7NANANA3295
Baked PotatoesWhole Baked Potatoes9301.30.340.130.430212123.44.4422254
Baked Winter SquashBaked All Varieties Winter Squash3703.50.720.920.55088.533NANANA288.94
Baked Potato FleshBaked Potatoes Flesh no Salt93010.260.10.32021617NANANA1519.63
Baked Sweet PotatoSweet Potato Baked in skin, flesh only9001.50.520.060.9020764.855.72333202
Macronutrients in Top 10 Baked Vegetables with the highest Selenium content per 1 kg
In the above table you can find and compare the amount of macronutrients in baked vegetables , sorted by most amount of Selenium per 1 kilogram.
Top 5 baked vegetables with most amount of selenium per 1 kilogram are:
- Baked Potato Skin
- Baked Acorn Winter Squash
- Baked Frozen Sweet Potato no Salt
- Baked Whole Russet Potatoes
- Baked Whole White Potatoes