Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0680.0683.160.640.14NA13.6000002.4
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.9330.59
Sesame Seed KernelsDried Hulled Sesame Seed Kernels13.63.170.4126.31.31.8NA5220007.6200.45
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.32440.32
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.600
Vitamins in Top 4 Dried Nuts with the highest Glucose content per 1 lb
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Glucose per 1 pound.
Top 4 dried nuts with most amount of glucose per 1 pound are:
- Packaged Sweetened Coconut Meat Flakes
- Dried Pumpkin And Squash Seed Kernels
- Dried Hulled Sesame Seed Kernels
- Dried Pine Nuts