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Spices
Fruits
Vegetables
Nuts
Legumes
Cereals
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried72.61.181.335.94.13.02NA49902650NANA
Dried BeechnutsNuts, beechnuts, dried01.381.73.984.23.1NA513070.3NANANA
HickorynutsDried Hickorynuts31.83.930.594.17.940.87NA18109.070NANA
Pinyon Pine NutsDried Pinyon Pine Nuts4.545.641200.950.5NA26309.070NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels4.541.240.6922.63.40.65NA26308.609.933
ChiaDried Chia SeedsNA2.80.7740NANANA22207.26NA2.27NA
Dried CoconutDried Coconut Meat00.270.452.743.631.36NA4106.8021.36
Sunflower SeedsDried Sunflower Seed Kernels13.66.71.6385.136.1NA103006.3501600
Pine NutsDried Pine Nuts4.541.651.03201.40.4358.515403.63042.3244
BrazilnutsDried Brazilnuts02.80.161.340.830.46NA10003.18025.60
Dried PilinutsNuts, pilinuts, dried9.074.140.422.352.170.52NA27202.72NANANA

Vitamins in Top 20 Dried Nuts with the highest Vitamin C content per 1 lb

In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Vitamin C per 1 pound.

Top 5 dried nuts with most amount of vitamin c per 1 pound are:

  1. Dried Japanese Chestnuts
  2. Dried Chinese Chestnuts
  3. Dried Beechnuts
  4. Dried peeled European Chestnuts
  5. Dried European Chestnuts