Dried Coconut Meat has 2993.7072 kcal of Energy per 1 pound, which is 103% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Coconut Meat has 259.53627056 g of Saturated Fat per 1 pound, which is 811% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Coconut Meat has 107.274508 g of Carbohydrate per 1 pound, which is 82.5% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Coconut Meat has 31.2071296 g of Protein per 1 pound, which is 55.7% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Coconut Meat has 0 μg of Vitamin A per 1 pound, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years Buy Preformed Vegan Vitamin A
Dried Coconut Meat has 0.2721552 mg of Vitamin B1 per 1 pound, which is 22.7% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Coconut Meat has 0.453592 mg of Vitamin B2 per 1 pound, which is 35% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Coconut Meat has 2.73515976 mg of Vitamin B3 per 1 pound, which is 17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Coconut Meat has 0 μg of Vitamin B12 per 1 pound, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Coconut Meat has 0 IU of Vitamin D per 1 pound, which is 0% of the Recommended Dietary Allowance of 600IU per day for Men 19-50 years Buy Vegan Vitamin D
Dried Coconut Meat has 2463.00456 mg of Potassium per 1 pound, which is 72.4% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years