Dried BeechnutsNuts, beechnuts, dried00.30.370.880.68015.5NANANA113
BrazilnutsDried Brazilnuts00.620.0350.30.100.705.65022
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried160.260.291.30.67058.50NANA110
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.350.0540.850.670150NANA110
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.30.360.850.660150NANA109
Dried Japanese ChestnutsNuts, chestnuts, japanese, dried40.80.383.50.66061.30NANA109
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.0610.10.610.301.50NANA9
Dried CoconutDried Coconut Meat00.060.10.60.301.500.440.39
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.0150.0150.70.03000003
Toasted Dried CoconutToasted Dried Coconut Meat00.0610.10.620.3101.50NANA9
HickorynutsDried Hickorynuts70.870.130.910.19020NANA40
Dried PilinutsNuts, pilinuts, dried20.910.0930.520.1200.6NANANA60
Pine NutsDried Pine Nuts10.360.234.40.09400.809.335434
Pinyon Pine NutsDried Pinyon Pine Nuts11.240.224.370.11020NANA58
ChiaDried Chia SeedsNA0.620.178.83NA01.6NA0.5NA49
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels10.270.1550.1401.902.187.358
Sesame Seed KernelsDried Hulled Sesame Seed Kernels30.70.095.80.40001.680115
Whole Sesame SeedsDried Whole Sesame Seeds00.790.254.50.790000.25097
Sunflower SeedsDried Sunflower Seed Kernels31.480.368.341.3501.40350227
Watermelon Seed KernelsDried Watermelon Seed Kernels00.190.153.550.089000NANA58
Vitamins in Dried Nuts sorted by name per 100 g
In the above table you can find and compare the amount of vitamins per 100 grams in dried nuts , sorted by Name.