Dried Japanese ChestnutsNuts, chestnuts, japanese, dried163.21.5141.92.6NA43302430NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried63.51.031.165.163.582.64NA43702320NANA
Dried BeechnutsNuts, beechnuts, dried01.21.473.53.672.7NA448061.5NANANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled01.40.213.43.582.64NA4370600NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled01.171.433.373.562.63NA433059.50NANA
HickorynutsDried Hickorynuts27.83.440.523.66.950.76NA15907.940NANA
Pinyon Pine NutsDried Pinyon Pine Nuts3.974.930.8917.30.830.44NA23007.940NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels3.971.10.6119.82.980.57NA23007.5408.6529
ChiaDried Chia SeedsNA2.460.6735NANANA19406.35NA2NA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.240.42.433.21.2NA35.705.950NANA
Dried CoconutDried Coconut Meat00.240.42.43.181.2NA35.705.9501.751.2
Toasted Dried CoconutToasted Dried Coconut Meat00.240.42.443.241.2NA35.705.950NANA
Sunflower SeedsDried Sunflower Seed Kernels125.871.4334.55.34NA90105.5601400
Pine NutsDried Pine Nuts3.971.440.917.41.240.375113503.18037214
BrazilnutsDried Brazilnuts02.450.141.170.730.4NA87.302.78022.40
Dried PilinutsNuts, pilinuts, dried7.943.620.372.061.90.46NA23802.4NANANA
Vitamins in Top 20 Dried Nuts with the highest Vitamin C content per 14 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Vitamin C per 14 ounces.
Top 5 dried nuts with most amount of vitamin c per 14 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts