Dried Chia Seeds have 1928.89998 kcal of Energy per 14 ounces, which is 66.5% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years
Dried Chia Seeds have 13.2165369 g of Saturated Fat per 14 ounces, which is 41.3% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years
Dried Chia Seeds have 167.1713316 g of Carbohydrate per 14 ounces, which is 129% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years
Dried Chia Seeds have 65.6461022 g of Protein per 14 ounces, which is 117% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years Buy premium vegan protein powder
Dried Chia Seeds have 2.4607366 mg of Vitamin B1 per 14 ounces, which is 205% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years Buy Vegan Vitamin B1
Dried Chia Seeds have 0.6747181 mg of Vitamin B2 per 14 ounces, which is 52% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years Buy Vegan Vitamin B2
Dried Chia Seeds have 35.0456519 mg of Vitamin B3 per 14 ounces, which is 219% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years Buy Nutritional Yeast naturally rich in vitamin B3
Dried Chia Seeds have 194.47757 μg of Vitamin B9 per 14 ounces, which is 48.6% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years
Dried Chia Seeds have 0 μg of Vitamin B12 per 14 ounces, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years Buy Vegan Vitamin B12
Dried Chia Seeds have 1329.59155 mg of Magnesium per 14 ounces, which is 317% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years
Dried Chia Seeds have 10.80739639 mg of Manganese per 14 ounces, which is 470% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years
Dried Chia Seeds have 3413.2798 mg of Phosphorus per 14 ounces, which is 488% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years
Dried Chia Seeds have 1615.35451 mg of Potassium per 14 ounces, which is 47.5% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years