Dried Japanese ChestnutsNuts, chestnuts, japanese, dried7.941.60.756.950.951.3NA21601220NANA
Dried Chinese ChestnutsNuts, chestnuts, chinese, dried31.80.520.582.581.81.32NA21801160NANA
Dried BeechnutsNuts, beechnuts, dried00.60.741.741.841.36NA224030.8NANANA
Dried peeled European ChestnutsNuts, chestnuts, european, dried, peeled00.70.111.71.81.32NA2180300NANA
Dried European ChestnutsNuts, chestnuts, european, dried, unpeeled00.590.711.71.81.3NA216029.80NANA
HickorynutsDried Hickorynuts141.720.261.83.470.38NA79.403.970NANA
Pinyon Pine NutsDried Pinyon Pine Nuts22.470.448.670.420.22NA11503.970NANA
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.5
ChiaDried Chia SeedsNA1.230.3417.5NANANA9703.18NA0.99NA
Creamed Dried Coconut MeatNuts, coconut meat, dried (desiccated), creamed00.120.21.21.60.6NA1802.980NANA
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.6
Toasted Dried CoconutToasted Dried Coconut Meat00.120.21.221.620.61NA1802.980NANA
Sunflower SeedsDried Sunflower Seed Kernels5.952.940.716.52.242.67NA45002.78069.80
Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.5107
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.20
Dried PilinutsNuts, pilinuts, dried3.971.80.181.030.950.23NA11901.2NANANA
Vitamins in Top 20 Dried Nuts with the highest Vitamin C content per 7 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Vitamin C per 7 ounces.
Top 5 dried nuts with most amount of vitamin c per 7 ounces are:
- Dried Japanese Chestnuts
- Dried Chinese Chestnuts
- Dried Beechnuts
- Dried peeled European Chestnuts
- Dried European Chestnuts