Pine NutsDried Pine Nuts20.720.458.70.620.1925.667.501.6018.5107
Squash Seed KernelsDried Pumpkin And Squash Seed Kernels20.540.39.91.50.28NA11503.7704.3314.5
Dried CoconutDried Coconut Meat00.120.21.21.60.6NA1802.9800.870.6
BrazilnutsDried Brazilnuts01.220.0690.590.370.2NA43.701.4011.20
Sweetened Coconut FlakesPackaged Sweetened Coconut Meat Flakes00.030.031.40.280.06NA5.9500000
Vitamins in Top 3 Dried Nuts with the highest Vitamin K content per 7 oz
In the above table you can find and compare the amount of vitamins in dried nuts , sorted by most amount of Vitamin K per 7 ounces.
Top 3 dried nuts with most amount of vitamin k per 7 ounces are:
- Dried Pine Nuts
- Dried Pumpkin And Squash Seed Kernels
- Dried Coconut Meat